George? Ketogenic diet and MQ supplements?

[PsychoSkitz]

Hey George,

I was wondering what supplements, if any, you'd recommend taking while on a ketogenic diet?

I was looking at Norabol but wasn't sure if I should just do the diet using only an ECA stack and then get into the muscle building part once the diet is finished.

 

[George Spellwin]

I think it depends on what kind of shape you are in starting the diet.

If you are hardening an already lean physique, I would add it. If not, it is not as necessary, although it will help you keep strenth, muscle, and elevated moods as you restrict calories.

I would be sure to add MQ's flax oil. That will really help.

Are you going to go all out and try my Humulin R keto diet? If so, be sure to keep us posted on results.