Broken back.....First Cycle

[honda450]

YouTube - The Crash

Video to his wipeout if anyone wants to see it. Seen the accident from far.

 

[ready2rumble]

that same thing happened to me on dirt in 2003 on my cr500. cased the landing and ended up on my head..broke my neck..i too lucky not paralyzed.

 

[jackal666]

Honestly bro, I've never had as severe of an accident as what you sustained, but I have and still do put my body through some pretty rigorous things and I would highly recommend starting yoga. I had a snowboarding accident years ago that put me out for a long time. My back never really healed right and has caused me pain ever since. I am also a competitive MMA athlete and I've torn MCL's, ACL's, etc. and yoga has helped me out exponentially. It has helped my core strength, balance, flexibility, and made my body feel like it is healed.

As far as the cycle, I would hold off. When you feel you are 100%, you still have more work to do, IMO. I would do lots of yoga for a long time. That's just me.

thanks wesdo thats great info@