musclehed275
New member
I did a bench meet weekend before last....Me and my workout partner lift off for each other, which is fine, and I lift off for my wife also..well, we were all stuck in the same flight, and I had to lift off for both of them with that freakin denim on, well, you know how your arms are stuck out in front of you, well, it inflammed my brachialis tendon teribly, I took last week off, I benched some, very light stuff, saturday, the tendon inflammed lightly, not too bad..I went to train today, speed bench, I finished 8 sets of speed bench, and the tendon was so inflammed, I literally got sick to my stomach!! I cant even raise my arm!!! I had a hell of a time driving home!!! I have iced it and took advil since the meet every day! And soon as i do ANYTHING, even simple things like lifting a light grocery bag, it inflames!!! I cant seem to shake this shit, does anyone have ANY suggestions!! Im dying, i cant sleep, it has that dull, tendonitis ach!! HELP!!!