Approved Log My Harp2011 Serious help cutting log - Female

[Harp2011]

3/23
Fasted cardio 1 hr , run -row

 

[Harp2011]

Made a mistake on dates earlier but did fasted cardio for an hour this morning.

 

[MUSTANG_18]

3/23
Fasted cardio 1 hr , run -row

Made a mistake on dates earlier but did fasted cardio for an hour this morning.

sister @Harp2011 thanks for the update, fasted cardio is the way.

How come you not updating diet? everything alright with you?

 

[Noah Wixx]

Fasting cardio is always a great choice

 

[Tiger Salman Khan]

Fasted cardio is always effective........