x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

Water help with metabolism ??


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Water help with metabolism ?? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Sometimes I find myself not eating for hours and coming home and eating 800+ calories and then later eat some foods. But my question is, during the time where I don't eat for hours, does keeping full with water keep my metabolism going?

Read more or register here to join the discussion below...

Results 1 to 5 of 5
  1. #1

    Water help with metabolism ??

    Sometimes I find myself not eating for hours and coming home and eating 800+ calories and then later eat some foods. But my question is, during the time where I don't eat for hours, does keeping full with water keep my metabolism going?




  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,101
    Rep Power
    122773

    Re: Water help with metabolism ??

    your metabolism does not drop when you are fasting, but it WILL drop if you eat more meals per day in a deficit.

    so what you are doing is actually correct. plus you keep your insulin levels low all day.

    focus on eating in a deficit and don't worry about how much calories you eat. calorie is not a calorie.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  3. #3
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,896
    Rep Power
    0

    Re: Water help with metabolism ??

    This seems like a good approach, and water is a great way to stay full.

  4. #4
    All Natural
    Join Date
    Nov 2019
    Posts
    42
    Rep Power
    0

    Re: Water help with metabolism ??

    Studies have shown that drinking 17 ounces (0.5 liters) of water increases resting metabolism by 1030% for about an hour ( 22 , 23 ). This calorie-burning effect may be even greater if you drink cold water, as your body uses energy to heat it up to body temperature ( 21 , 24 ). Water can also help fill you up.

Similar Threads

  1. Water Water Water....ugh
    By heatherrae in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 29
    Last Post: 11-Jun-2008, 02:48 PM
  2. Replies: 5
    Last Post: 14-May-2008, 04:20 PM
  3. Drinking ice-cold water = elevated metabolism??
    By DanielBishop in forum Diet & Bodybuilding
    Replies: 18
    Last Post: 09-Mar-2003, 02:21 PM
  4. Water! Water Water
    By AllPLAYA in forum Anabolic Steroids
    Replies: 4
    Last Post: 17-Jan-2002, 02:18 AM
  5. Water, Water, Water,
    By sureshot33 in forum Anabolic Steroids
    Replies: 8
    Last Post: 21-Jun-2001, 03:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •