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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

15 Sets for Abs Too much?

SharonStrong

New member
Hey gals, since abs are a lagging body part for me, I have tried increasing the amount of volume to 15 SETS. Is that a bit too much? I've recorded a video on my routine, would love to hear your take on it
 
Sometimes you have to go to extremes to train a particular muscle, and always do several diferent variations of hittin that mid section area,
 
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