Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

What weight to start deadlifting

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What weight to start deadlifting within the Weight Training & Weight Lifting category.

Excerpt: I sign up to a new gym that has more Meatheads in it than all my other gyms combined. They also have an area for deadlifting where you can not worried about someone running and complaining that you're slamming weights. I plan on learning how to deadlift, My question is for someone who is new to it what weight do I start at and how do I improve quickly but safely

Read more or register here to join the discussion below...

Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12
  1. #11
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Rep Power

    Re: What weight to start deadlifting

    start light

  2. #12
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Rep Power

    Re: What weight to start deadlifting

    I would follow the stronglifts 5x5 program which will start you low and have you slowly work up. Focus on your form
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***

Similar Threads

  1. What weight is a good weight to start?
    By anglela22 in forum Weight Training & Weight Lifting
    Replies: 4
    Last Post: 21-Sep-2018, 06:16 PM
  2. Replies: 4
    Last Post: 19-Aug-2003, 09:51 PM
  3. From what Poundages did you start Deadlifting?
    By SSAlexSS in forum Weight Training & Weight Lifting
    Replies: 14
    Last Post: 11-Aug-2001, 11:42 PM
  4. Need help;Deadlifting
    By 15yroldinNY in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 25-Jul-2001, 03:49 PM
  5. Pain in tailbone while deadlifting?????
    By JB in forum Anabolic Steroids
    Replies: 0
    Last Post: 03-Jul-2001, 09:41 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts