what are the loneliest exercises in your gym?

[moya]

Idk if I've ever seen anyone do zercher squats... EF challenge: let's see your zercher squats on vid y'all... That is some tuff shit,..

 

[stevesmi]

Idk if I've ever seen anyone do zercher squats... EF challenge: let's see your zercher squats on vid y'all... That is some tuff shit,..

where you been mr moya?

 

[EZ_E]

Idk if I've ever seen anyone do zercher squats... EF challenge: let's see your zercher squats on vid y'all... That is some tuff shit,..

I've seen a guy do this "grip" where he cradles the bar, and walk 30 feet, turn and walk back...

~EZ

 

[moya]

where you been mr moya?

Eh, not really out of shape but just laying low reaping the rewards of years' work ...not too hard to maintain after doing this for so long... So I've been focusing more on my kids and their sports...

I did come off joose a while back... In all honestly I didn't get bloods ran but I 'felt' rwcovered for what its worth... Retained full male functions though libido did take a good hit the first month off... Lost a little size but nothing to cry about... No real loss on my competitive lifts maybe 10-25 lbs so I'm right there...


Will be starting up a cycle soon though

 

[joeblow12345]

Anything done properly....

This^^^. I'm amazed at some of the shit I see in commercial gyms. I can't help but laugh at these people. The worst is when a so called trainer is the one showing them how to do it wrong.


Use code joeb15 for 15% of at Ntbm.

Ntbm support number
tel:1-631-443-4461

http://venomchat.com/

 

[stevesmi]

^^^ the trainers at my gym are all 150 pound kids who sit in the trainers corner in front of computers and play with their phones for a few hours.

we have 1 dude there who is jacked but he never is there.

 

[1Johnboy]

Squat rack for sure!

 

[BigTiger94]

Snatches, skull crushers, proper squats, actual cleans, curls without using their back, good mornings, proper t bar rows, shrugs, barbell lunges, AND NO ONE DOES KETTLEBELL WORK EVER!!!

People at my gym only do bench, shitty curls, and quarter squats. It makes me sick to think I share space with them :/

Sent from my DROID BIONIC using EliteFitness

 

[mstiles87]

skull crushers and dips i swear im the only one at my gym who does them

 

[stevesmi]

the rural areas of the country you won't find many strong athletes at gyms.. go to south florida, NYC, LA or some other more urban areas and the competition is pretty stiff.