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Treadmills good or bad?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Treadmills good or bad? within the Weight Training & Weight Lifting category.

Excerpt: Do you guys think its good to run on treadmills? Or is it better for the body to be outside? What do you all think ?

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  1. #1
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    Treadmills good or bad?

    Do you guys think its good to run on treadmills? Or is it better for the body to be outside? What do you all think ?

  2. #2
    Amateur Bodybuilder sisir012's Avatar
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    Re: Treadmills good or bad?

    I prefer outside and I think out side is a very good not only that it's keeps your mind fresh

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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Treadmills good or bad?

    Quote Quote posted by unusual12 View Post
    Do you guys think its good to run on treadmills? Or is it better for the body to be outside? What do you all think ?
    This.

  4. #4
    Chairman Member cbbram's Avatar
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    Re: Treadmills good or bad?

    It's definitely safer if you live in the city but if I lived out in the country I'd rather be outdoors.

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Treadmills good or bad?

    With 1000ft hills (and more) all round here so I try to get out two times a week.

  6. #6
    HEAD MODERATOR stevesmi's Avatar
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    Re: Treadmills good or bad?

    treadmill running isn't like the real thing sorry.

    if weather is bad find a place with an indoor track
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  7. #7
    Chairman Member Fella Finn's Avatar
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    Re: Treadmills good or bad?

    Whenever I do cardio I like to do it outside. I feel it makes me easier to mentally get through that session when I can actually see things around me and not just a brick wall in front of me. You also get fresh air and yeah time just passes by so much faster when you are moving.
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  8. #8
    Da Pope RickRock13's Avatar
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    Re: Treadmills good or bad?

    Do whatever works for you and keeps you doing it. It doesn't matter much at all where you do it.

    I like treadmills for a few reasons. I can maintain same pace, same incline to stay in desired HR range, plus I like to watch shows during cardio
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  9. #9
    Chairman Member cbbram's Avatar
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    Re: Treadmills good or bad?

    Quote Quote posted by RickRock13 View Post
    plus I like to watch shows during cardio
    Netflix!!!

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