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how to fix space between pecs


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about how to fix space between pecs within the Weight Training & Weight Lifting category.

Excerpt: Hi everyone, I'm building a nice body training hard and dieting for 2 years already, I look good, the only thing I'm not happy about is the gap between my pecs and I wonder if that a generic problem or it can be fixed and how, what type of training do you recommend, thank you.

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  1. #1

    how to fix space between pecs

    Hi everyone, I'm building a nice body training hard and dieting for 2 years already, I look good, the only thing I'm not happy about is the gap between my pecs and I wonder if that a generic problem or it can be fixed and how, what type of training do you recommend, thank you.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: how to fix space between pecs

    most likely it is genetics or you just being mental about it

    if you look at pro bodybuilder pictures a lot of them have different gaps in between.. nobody is the same on that.
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  3. #3
    Good Broly
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    Re: how to fix space between pecs

    You can also get a gap of you have injured and had surgery on a muscle. scott steiner from wcw had a huge gap in his chest from having a back injury. Have a look at him.google.scot steiner chest gap

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: how to fix space between pecs

    Even Mr O Franco Columbia had it.

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: how to fix space between pecs

    It's genetics man. You can't change the shape of your muscle bellies. Sounds like you genetically have very narrow clavicles.

    All you can do is keep working out your chest to make it bigger so the gap appears smaller.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: how to fix space between pecs

    Sounds genetic but post up a pic if you can.



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