bulking pics

[onerepmaximum]

5'6" 155 lbs in the above pic. 4-5% BF. July 26th

178 lbs 8.1% BF Sept. 25

I'm trying to get to out of the lightweight class. My next show is in March. I think if I can get to about 195 and cut down to about 175 and be around 5% BF, I'll be happy. I'll be at the bottom of the middleweight division, but it'll be progress.

 

[gymrat]

Nice work bro

 

[onerepmaximum]

Thanks bro, still have a long way to go.

 

[ajtomasi]

I love your abs

 

[thebrute]

man...that's awesome!! time to get bigger brotha!! tb

 

[Devastation]

tear it up bro

 

[PolishHammer1977]

looking good man. youll be looking better with another trophy next to your leg next time around.

bigger though

 

[onerepmaximum]

I appreciate the comments. I think that I should have some awesome progress pics very soon.

 

[ohashi]

Looking great.

Natural?

 

[JerseyDevil]

looking good!