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cornfish
New member
Hey all-
Got a few friends i'm talking into going to the gym with me, but they are 100% green and I'm no personal trainer. I don't want to give them something that will kill them for a routine, but i have to dig up a whole body workout i can have them do M/W/F just to get their feet wet and get them to see some changes in the mirror. It's a husband and wife so if there is something that's pretty universal that you have had luck with in the past i would sure appreciate it.
I'm not sure if any of the website workouts i'm finding will be to advanced for them or not.
Jesus on second thought should i just have em pop for a trainer? The more i type the more this seems like it's turning into a ton of work.
Don't think i'm ready to take on a few "Padawan Learners" yet since i get about 2hrs max per day for gym time
Got a few friends i'm talking into going to the gym with me, but they are 100% green and I'm no personal trainer. I don't want to give them something that will kill them for a routine, but i have to dig up a whole body workout i can have them do M/W/F just to get their feet wet and get them to see some changes in the mirror. It's a husband and wife so if there is something that's pretty universal that you have had luck with in the past i would sure appreciate it.
I'm not sure if any of the website workouts i'm finding will be to advanced for them or not.
Jesus on second thought should i just have em pop for a trainer? The more i type the more this seems like it's turning into a ton of work.
Don't think i'm ready to take on a few "Padawan Learners" yet since i get about 2hrs max per day for gym time
