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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Your stats and lifts ...

age - 28
height - 6'2
weigth - 325
BF - 17%

Bench - 525(no shirt) 551(with shirt)
Squat - 695(no equipment) 770(with equipment)
Deadlift - 715
Military press - 385 x 3
Push press - 410
Clean - 355
Snatch - 285

I love this thread. There is some strong guys which I love to see.

Strengthfiend
 
im another smaller guy
age - 18
height - 5'6
weight - 165
bf - not sure, probably 7 - 9%

Bench - 300 x 9 max - 370
Squat - i dont do less than 6 reps my knee is twisted from birth- 350 at 6
my claim to fame is 48 pull ups with no help, or tac on 55lbs and i can do about 10-12
 
what is this bench shirt, i've heard of it but never seen one and don't know how they work or help you push more weight, sorry. anyone want to help me out thanks
 
age 26
wt 200lbs
ht 5 11"
bf 11% (looking 2 be around 7% by summer)
I dont max on anything anymore
bench 305 (4-6)
squat 375 (4-6)
deads 405 (4-6)
 
i dont want to sound cocky, but i dont want to get stomped on....but do u think i would stand a good chance doing bench press competitions? my knee cant handle heavy squats, but im really curious to know where i stand.....5'6 165 benching 370 or so raw. under 20 yrs....
 
Well you certainly won't sound cocky to me. Mind you with a competition pause you will have to take a little poundage off, but it all equals out with a shirt. If I were you I would do a contest. One thing about powerlifting that I find is the guys involved are usually very helpful and supportive.

Strengthfiend

PS You will have fun.
 
Power lifting is tough. I Trained for a comp when i was younger, 18yrs about 170lbs, bench 300lbs, dlift 550 and squat 585lbs.
Never made it to the comp tho, lookin back wish i had
Now its 260lbs, bench around 400, and squat over 600
Dont bother with deadlifts anymore
Bro
 
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