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Wow...IGF.....I'm noticing a differance just after 3rd shot!?

starskulker

Active member
Just started IGF on Tuesday and am already noticing my pumps feel huge in just half the amount of work i'm doing. Only thing is I'm noticing muscle cramps that are pretty brutal to go with the pumps. I still can't believe in only 3 shots I can actually FEEL a difference!
 
Yep that's igf for ya. Best recipe for pumps in my experience is 60 mcg 1 hour before your workout with a meal that contains 100 g complex carbs (and protein)...
 
starskulker said:
Just started IGF on Tuesday and am already noticing my pumps feel huge in just half the amount of work i'm doing. Only thing is I'm noticing muscle cramps that are pretty brutal to go with the pumps. I still can't believe in only 3 shots I can actually FEEL a difference!


what doses you using and when are you shooting?
 
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