work out hung over?

[envies]

ALA helps a shitload. I usually take about 600mg-1800mg depending on how much I drink. It is a lifesaver.

 

[ghettostudmuffin]

I used to drink like a fish in highschool. Now I drink about once or twice a year, and always regret for a couple days after.

Drinking slows progress. I'd rather smoke some herb or pop a pill.

 

[super_rice]

i don't drink, smoke, or pop pills, so i don't know what it's like to work out hung over.

i swear to god if i die earlier than the excessive drug users around i'm gonna be one pissed off chinaman. stupid anti-drug lobbyists.

 

[mayhems]

i dont, because for one i usually have a pretty bad headache so therefore i cant even like get out of bed yet alone bring myself to lifting weights

 

[Womanizer]

Yeah, Ive done it before. Felt better afterwards, just sweated it out.

 

[ihateschool243]

IF i remember correctly, alcohol after consumption inhibits protein synthesis for up to 24 hours afterwards, this means your body is not going to be building muscle up to 24 hours after drinking alcohol, especially if you drank enough to get a hangover. i think its prety dumb and pointless to lift hungover, seems to me like your working backwards, nice physique though, your lookin good, but honestly, lifting hungover will more than likley only do more harm than good. take a nice long walk somewhere just to keep your body active and not storing cal.'s g/l bro keep workin

Exactly.

 

[Johnnny]

If you're hung over don't bother training you're wasting your time in the gym & breaking your body down even more.

It's best to take a day or 2 extra off from the gym or do what I do & not drink too much or if you do, do it Saturday night as Sunday is a day off from the gym.

 

[muscelove]

Hung over workout? Ive done it. I like to consume alot of water and food before i go to bed drunk. I helps me fell better in the morning. Wake up eat a huge breakfast take a massive shit and youre ready.

 

[beerdrinker]

Hung over workout? Ive done it. I like to consume alot of water and food before i go to bed drunk. I helps me fell better in the morning. Wake up eat a huge breakfast take a massive shit and youre ready.

A big shit helps me probably more than anything. I don't know why, but a lot of pain just disappears afterwards. A nice hot shower is good too. Oh, and Aleve really works well for hangovers for me. No other pain reliever even comes close to Aleve for hangovers (for me at least).

 

[silver_shadow]

ok who's the wise guy who just bumped this up by voting?! oh wait i just kept it bumped up by posting