work out hung over?

[got2getripped]

If you get a hangover off 5 beers you really should quit drinking or try switching beers. When I drink I usually try to keep it to 8-10 beers of something light like coors light and don't get a bad hangover. But I only drink on Saturday nights because I have Sundays off and I only do light cardio. Stay away from liquor that shit gives horrible hangovers.

I'm a recovering alcholic so I tried everything at least once, hell I would get wasted at night and have to drink vodka and OJ for breakfast then 3 forty's of malt liquor at night. It was the worst blur of my life I've ever lived! I still shouldn't drink but i only drink the 8-10 beers once every month I finally got control of my problem! I quit drinking and started working out and realized there is a lot more to life and now I feel better and a lot healthier every day!

I had some periods in my teenage years where I did the same thing. I was drunk for what seemed months at a time. Sad really, I'm just thankful I snapped out of it.

 

[tempest2003]

IF i remember correctly, alcohol after consumption inhibits protein synthesis for up to 24 hours afterwards, this means your body is not going to be building muscle up to 24 hours after drinking alcohol, especially if you drank enough to get a hangover. i think its prety dumb and pointless to lift hungover, seems to me like your working backwards, nice physique though, your lookin good, but honestly, lifting hungover will more than likley only do more harm than good. take a nice long walk somewhere just to keep your body active and not storing cal.'s g/l bro keep workin

 

[DIVISION]

IF i remember correctly, alcohol after consumption inhibits protein synthesis for up to 24 hours afterwards, this means your body is not going to be building muscle up to 24 hours after drinking alcohol, especially if you drank enough to get a hangover. i think its prety dumb and pointless to lift hungover, seems to me like your working backwards, nice physique though, your lookin good, but honestly, lifting hungover will more than likley only do more harm than good. take a nice long walk somewhere just to keep your body active and not storing cal.'s g/l bro keep workin

Correct, TempestNugga...

Inebriation = Catabolism......

DON'T DO IT!!!!







DIV

 

[PURE EXTRACT]

That's why I dont' workout the day after. Shit...depending on the night I won't be able to function for about 2-3 days lol

 

[kahbab]

i usually just drink while i work out it helps with aggresion. i start bumping into the weight racks and starting shit, " you lookin at me youi dumbbell". and we all know that your stronger with beer muscles.

 

[rbtrout]

No way. It just makes me feel worse. No amount of water or food helps. For me, I think it's a combo of getting older (42) and working out, but alcohol stays with me a long time. I can have a couple of beers and be fine, but one drink with anything hard (I love tequila) and I can feel it in my system for at least 2 days. Since I've been taking my workouts much more seriously, I've just about given up all alcohol.

 

[bbkingpinn]

You pussies need to drink every day because then you wont get hangovers. The reason Excidium gets hung over off 5 coronas is probably because he doesn't drink that often. Relax, you teetotalers!
Your hangover should be gone before the end of the afternoon. So, take a power nap in late afternoon and when you get up, go work out. I was wondering why this thread was still around. A poll on whether you work out hung over???
Hey Excidium, I'm in Chi-town now. Why'd you move, bro?

 

[Advisor_x]

Get dehydrated.....work out more...feel like shit................

 

[TheAssholeFomerlyKnownAsDBBT]

Every time I try workin out hung over, no matter have much water I drink after I still feel it in the gym from last night. Im not even a big drinker Ill have like 5 caronas in 2 hours.

Alcohol is just NOT worth it, you'll see once you get outta college

 

[pudding]

I won't lift when I'm hungover but I might do cardio because sweating makes it better sometimes.Another thing I have recently learned is that taking sleeping pills really screws up my workout the next day. I worked out feeling all groggy and I couldn't lift shit I also almost injured myself as well.

no groggy with ambien, and shit no to workout hungover, don't drink. It fucks you up