winter bulk all planned out. diet, aas critique.

[holy ghost]

Is it your first cycle?

 

[spankymach1]

3rd cycle. first one in a long time though

 

[spankymach1]

back from the dead....

Asking again just for ease of mind. I just want to make sure i have my PCT and anit.e all sorted out. This is what I have planned out.

Arimidex 1mg ED - Weeks 1-8
Proviron - 50mg ED Wks 1-13
Ferma - ONLY AS NEEDED
Nolvadex - 20mg ED wks 11-13
10mg ED wks 13-15

My diet will start around 3000 cals ED and work up or down depending on what kinda weight I start to put on.

Am I all set to go?

 

[ozdog]

Whats your objective? Do you compete or are you just doing it to look good? Do you have a competition comming up? Can you get more gear if needed? I ask these questions as it would help evaluate what I might recommend. I compete and have been competeing for years.

I dont mean to or want to sound boastfull but I'd point that actaully won several first place trophies in major NPC state and regional shows so to add some credentails.

I plan for a contest a year in advance, of course things change depending on the results. I wont do tren in the bulking phase of a cycle, I only recomend it for pre contest. I like a basic Test cyp and deca stack or low level of test cyp with some Anadrol, or sus with Eq for bulking. If you can afford some GH and add some insulin and cyctomel youll really see some size.

Most my competeive bodybuilder buddies stay on a base line of test year around. I'll just do a HCG (1000iu eod) and clomid (ed) cycle for two weeks after a big cycle and jump back on something.

Good luck

 

[BigBastard]

Went back up and looked at your stats. We are the same height, but I got you by 20 pounds You are at 20% BF. I'm pulling about 12% BF.
Only 3 anabolic androgenic steroids actually cause fat loss, which you need, Test, trenbolone, Anavar - oxandrolone - . These will also bulk you up with muscle, not water, if you lift heavy and eat clean.

Anadrol 50 - oxymetholone - will melt away as soon as you stop. Do you agree that is pointless?
Therefore I recommend the following. These are all "keep gains" steroids.
You will get strong at shit and lose 10%BF. Diet needs to be clean.
Eat like a bobybuilder. Workout like a power lifter.

wk 1-4 Test P 75 mg/ EOD
testosterone enanthate 200mg Mon./ Fri.
Tren A 50mg EOD
Deca-Durabolin - nandrolone decanoate - 200mg/ 2 X week
Anavar 40mg E/D. Split 20mg after breakfast / 20 mg after lunch.

wk 5-8 Test E 250 mg/ Mon. Fri.
Tren A 75/ ED
Deca 200mg/ 2 X week
Anavar 30mg am. 30mg pm E/D
wk 8-12
Drop Tren
Drop Var

wk 10-12
Drop Deca
add 30mg Halo
Test E 250mg Mon./Fri.

Be sure to have caber on hand. This cycle ought to put you at 200lbs,10% BF

I like the look of this cycle. 2 Q: Why the halo at the end? And how do you consider if one switch the deca to eq?

 

[access]

I wouldn't start the Arimidex at 1mg. Actually if was me I wouldn't start the A-dex at all but just use as needed if needed at all and then at only like .25mgs. I would also like some HCG in there. Other than that looks ok.

 

[theblondebomber]

I wouldn't start the Arimidex at 1mg. Actually if was me I wouldn't start the A-dex at all but just use as needed if needed at all and then at only like .25mgs. I would also like some HCG - human chorionic gonadotropin - in there. Other than that looks ok.

I noticed alot of you guys use things year round that we only used precontest.(ive been out for a few years).mas,tren,anavar etc.is this the trend now?im used to anadrol,sus and enanthate,thats it off season.fill me in.

 

[bsdgeek]

yeah, if you have adex or letro, use them only as needed. don't take them just to take em, you'll hurt your gains. if you start to hold water, or get moonface, hit the adex. if you start showing signs of gyno, come back here for advice with the letro. i personally don't use adex, if i show signs of water or moonface, i just take a very, and i mean very small dose of the letro, then all is good for several weeks. bro, and i do mean several weeks, that is some strong ass shit!

 

[access]

I noticed alot of you guys use things year round that we only used precontest.(ive been out for a few years).mas,trenbolone,anavar etc.is this the trend now?im used to anadrol,sus and enanthate,thats it off season.fill me in.

There is defintely a lot more "experimentation" going on now for sure with differing cycles. I think a lot of this is the easier access to a lot more gear than used to be the case. Suppliers now generally have to carry everything (and have in stock) to be in the main marketplace and make money.

You will find not too many guys are competing. It is more recreational than competitive use.

 

[theblondebomber]

There is defintely a lot more "experimentation" going on now for sure with differing cycles. I think a lot of this is the easier access to a lot more gear than used to be the case. Suppliers now generally have to carry everything (and have in stock) to be in the main marketplace and make money.

You will find not too many guys are competing. It is more recreational than competitive use.

Im starting to figure that out.Ive always said the biggest and leanest guys at a Bodybuilding contest are in the audiance.