Why The Hell Am I Getting Mass While Cutting!!?

[bicepts101]

Without actually using the correct terminology this is what she was describing by recommending he drop the weight and increase reps. What I don't get is that she admitted this wasn't the way to train for mass, so I don't understand why she was arguing that his muscles wouldn't shrink by completely changing his training style.

Typical female...completely illogical .

...and as far as ectomorphs, mesomorphs, and endomorphs go ectos are born with more fast twitch than say an endo would....

 

[bicepts101]

Oh and for whoever started this fast twitch slow twitch muscle fiber shit, shuddup. You're forgetting the fact that IM USING AAS RETARD. lol.

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and WTF does that have to do with anything

the answer here is simple...your an endomorph its easy for u to gain muscle...look at ur avatar....responding well to AAS is just a exta topping

 

[glock40_1979]

Ive done the exact same thing. I was on a ckd and winstrol cycle and ended up putting on mass.

 

[Joe Stenson]

Oh and for whoever started this fast twitch slow twitch muscle fiber shit, shuddup. You're forgetting the fact that IM USING AAS RETARD. lol.

I'll re-iterate the post above me. WTF does that have to do with anything?

 

[stuck]

... nm, too much shitslinging in here.

 

[silverbackn]

called fast twitch and slow twitch fibers

slow twich fibers dominate mass over fast twitch because they are naturally larger and much easier to put on mass. ie strength muscles

fast twitch fibers are used for endorence and are much harder to gain mass also there are less of them... there are o ton of them in your calves and forearms....

that is the general genetic structure of fast and slow twitch fibers on humans and it may vary a little to person to person.

i dont know what the fuck you are talking about with maintaining muscles...you can go fly a kite with that....2 types of muscle fibers, thats it

I think you have fast twitch and slow twitch backwards

 

[bicepts101]

I think you have fast twitch and slow twitch backwards

nope..

 

[silverbackn]

I have a degree in exercise science and hold the CSCS, those aren't even close. Your forearms and calves are full of slow twitch because they are used constantly. If slow twitch puts on mass easier why aren't distance runners diesel? Fast twitch are not used for endurance, they are only recruited when a near maximal load is presented to a neuron which in turn fires enough synapses to move the load.

 

[wayneboard1]

I have a degree in exercise science and hold the CSCS, those aren't even close. Your forearms and calves are full of slow twitch because they are used constantly. If slow twitch puts on mass easier why aren't distance runners diesel? Fast twitch are not used for endurance, they are only recruited when a near maximal load is presented to a neuron which in turn fires enough synapses to move the load.

"must spread around Karma before giving Karma to Silverbackn"

 

[bicepts101]

I have a degree in exercise science and hold the CSCS, those aren't even close. Your forearms and calves are full of slow twitch because they are used constantly. If slow twitch puts on mass easier why aren't distance runners diesel? Fast twitch are not used for endurance, they are only recruited when a near maximal load is presented to a neuron which in turn fires enough synapses to move the load.

you are 100% correct and im glad u pointed that out....its funny i have alway thought the other way...what a jackass