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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

why cant i stop EATING!!!!????

i eat because im unhappy and im unhappy because i eat. its a vicious cycle. thank god im not trying to lose any wieght cuz im hungry all the damn time. only advice i can give you is to get some healthy shit to have around to stuff your face with and fill your stomach at least for a little while. learn to love tuna.
 
If your not trying to lose weight take advantage of the calories your consuming lift hard and keep growing. Keep it clean. Be sure to get enough fats in your diet its the lack of fat that causes the cravings. Get good fat not Big Macs.
 
Do the adipo, or the eca.

Here's a good way to kill appetite - Get some of those Nicoderm CQ nicotine patches (the high mg for the heavy smokers). Slap one on and I garauntee your appetite will evaporate.

Have you ever noticed that ex-smokers gain tons of weight once they quit.

Sirwanksalot
 
get wrid of the junkfood in your house too, fill up on the protein first, high protein intake should blunt your appetite
 
I agree with serge lots of protein should fill you up if you're hungry again soon eat a bowl of grapes an apple or two will usually do the trick..... just don't eat junk..........RADAR
 
I've found out that alot of the times when I'm hungry my body wants a certain something and I'll stay hungry until my body gets what it wants no matter how much I eat. Usually it's protein cause when this happens I have a shake and I'm not hungry anymore!!
 
Look all of these recommendations will help but with out one thing you will fail miserably - WILLPOWER. Just don't eat shit food. Eat clean all the time and even though the food is plain and bland you will be full and unable to eat crap. Increase protein, drop fats down and lower carbs to just enough clean, complex carbs.
The bottom line is this - nobody said it is easy so don't be such a lazy bastard.
 
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