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Whoa. I just realized something really bad....

i should prolly worry more about eating more and worry less about drinking. A bottle of wine is only 500-600 calories(about).
 
myway said:
i should prolly worry more about eating more and worry less about drinking. A bottle of wine is only 500-600 calories(about).
I would be more concerned about the reason you feel the need to drink a bottle of wine nightly. :worried:
 
javaguru said:
I would be more concerned about the reason you feel the need to drink a bottle of wine nightly. :worried:

It seriously is from my sleeping disorder. I have been on meds for it since i was a young child but they all eventually stop working. The alcohol helps my meds get me to sleep between 2-4am instead of never.
 
MsBeverlyHills said:
what does it matter? if your ripped w/ tight abs & glutes- drink away!!

if your not- than stop... post your pics so we can give you better advice :)



:qt:
 
nimbus said:
maybe you'll have an easier time sleeping with a normal, balanced diet

My sittuation isn't that simple. I have a rare REM disorder and have had studies done on me since childhood. My activities and eating won't fix the sleep problem. But for the most part, ur idea is usually the correct answer.
 
myway said:
It seriously is from my sleeping disorder. I have been on meds for it since i was a young child but they all eventually stop working. The alcohol helps my meds get me to sleep between 2-4am instead of never.
What is your disorder?
 
javaguru said:
What is your disorder?

I have RBD, insomnia and HSP='s im screwed.
Basically, it takes me 4ever to fall asleep. When i do get to sleep..my REM stages are disrupted mid-session. This sometimes causes the HSP. So, when i DO get to sleep, I get to look forward to HSP. Good tymes. benzos are usually the answer but they stop working.... since i have been on them almost my entire life.
 
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