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Which are you worse at Deadlift, Squat, or Bench?

Seems like everyone's weakness is the bench and I'll just have to join the crowd My bench sucks ass too... 410 w/o shirt 730 Squat 660 Dead 2000 here I come
 
PfCgymrat said:
Seems like everyone's weakness is the bench and I'll just have to join the crowd My bench sucks ass too... 410 w/o shirt 730 Squat 660 Dead 2000 here I come

410 sucks ass? damn. anyway k to u those are decent numbers.
 
Where is choice "D", all of the above? That gets my vote.

But seriously, for me it is the squat. Mostly due to flexibility issues, I have a hard time hitting depth. Anyone got some good stretching routines to help out the squat?
 
my squat is the worst, but it's also the one progressing the quickest now.
best competition results:
squat:170kg/375lb
bench:125kg/275lb
deadlift:185kg/408lb
i want a 300lb bench by the end of 2006!
 
I'm a subtotal kind of lifter myself. When the bar hits the floor, my muscles hit the wall. I'm working on this however.
 
after having complete shoulder recon. surgery, the only thing I can almost do with any degree of efficiency is pull, and even that, I don't go any higher than 405.

squats and benches, I just toil away with repetitions at 225. squat should go up now that I have a manta ray and can actually tolerate the bar across the shoulder since the MR distributes the weight nicely.
 
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