What's your favorite lift?

[landcaster2002]

Benching

noone ever trains lower body cause they are pretenders and don't have the b*lls for the torture.

 

[landcaster2002]

Benching

noone ever trains lower body cause they are pretenders and don't have the b*lls for the torture.

 

[Brett44444444]

Out of those three, I'd have to go with the deadlift...dont know why, just feels the best. Overall though, I just started power cleaning, and I am liking it.

 

[samoth]

Squats!
Followed by deadlifts.
I suck at benching...

 

[JT Iron]

all 3

 

[Katry]

Am I the first (only) female here? Or don't the women do any powerlifting? I'm not a competitor, but I lift to find my limits (or to fight off the symptoms of aging).

I love both benching and deadlifting. It's a hard choice between those two. Maybe it's bench, anyway.

 

[bodybuildingislife1]

Well i would have to say deadlift. Squat is definetly a clos second!!! Nothing makes man look like beast more than holding a huge rack of weights that you just tore from the grounds grasp kicking and screaming....got thrive on that shit!

 

[powerhouse 48]

big squats=alot of big muscle
gotta love em!

 

[Ulcasterdropout]

None of the above
4 Way neck machine.

 

[JohnnyCoho]

Gotta Love them Deads!!!

A little over a year ago I was diagnosed with some degenerative disc disease thingy and the doc told me to stay away from Deads & Squats. After some time off from the gym and a series of steroid shots in my spine I hit the gym hard,...and of course the Deads & Squats. "Not gonna let this thing beat me" Is my montra. (proper form is of course, EVERYTHING)

Goin' strong and goin big !!! Saw the Doc last week for a check-up and told him how I was feelin and what I was doin. He was a little takin back at first by the look on his face but said, "yer lookin great and ya say yer feelin great, so just keep doin what yer doin" HELL YEAH!!!