ok heres whats happened to it.....
im 19....20 in 6 months
aout 2 weeks ago i noticed my forehead was oily when i was getting up in the morning. i have been munching lots of protein over this last month, also adding 2 small shakes one at lunch/dinner, and one in the evening. it was oily under the eyes to. i thought nothing off it and washed it off. it felt like vaseline (i assume its the sebum my sweat glands produce naturally)
its also been very hot uin the evenings "(plus heat from lots of protein + EFA's)
then about 1 weeks ago i noticed a few pimples on my forehead and just under hte eyes on one side. there were a few pimples but this increased. now there are l;ike 3 normal sized pimples and lots of very small almost un-see able (i.e. very small) ones that can only be seen close up in the mirror. antiseptic seems to of helped but how do i stop this reoccuring
my mom seems to think its heat rash....any ideas. can heat+ protein+ going to sleep late getting up late do this.
if so how do i stop it!
thanx
im 19....20 in 6 months
aout 2 weeks ago i noticed my forehead was oily when i was getting up in the morning. i have been munching lots of protein over this last month, also adding 2 small shakes one at lunch/dinner, and one in the evening. it was oily under the eyes to. i thought nothing off it and washed it off. it felt like vaseline (i assume its the sebum my sweat glands produce naturally)
its also been very hot uin the evenings "(plus heat from lots of protein + EFA's)
then about 1 weeks ago i noticed a few pimples on my forehead and just under hte eyes on one side. there were a few pimples but this increased. now there are l;ike 3 normal sized pimples and lots of very small almost un-see able (i.e. very small) ones that can only be seen close up in the mirror. antiseptic seems to of helped but how do i stop this reoccuring
my mom seems to think its heat rash....any ideas. can heat+ protein+ going to sleep late getting up late do this.
if so how do i stop it!
thanx