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What to do while on weight gainer?

Saber_UK

New member
Hiya,

I got my tub of NLarge2 today :)

Im wondering a few things, first off ... the tub is 6lbs, does that mean when i finish it, i would have put on 6lbs? or will i put on more? or less?

Also...i know you should exercise (lift weights) when on protein, but how about with weightgainer? ... if i DONt exercise and continue with weightgainer, will i just get fat?

Thanks
 
Saber_UK said:
Hiya,

Im wondering a few things, first off ... the tub is 6lbs, does that mean when i finish it, i would have put on 6lbs?

1) No.

Saber_UK said:

Also...i know you should exercise (lift weights) when on protein, but how about with weightgainer? ... if i DONt exercise and continue with weightgainer, will i just get fat?

2) If the weight gainer pushes you over your daily caloric maintinence level - than yes, there is a very good chance of some fat gain. Remember these are food 'supplements' - think of a 800cal shake as a 800cal meal.

3) If you don't workout than why are you on a serious fitness oriented board.
 
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