What is the Single best book on Training.

[Sabre]

I was wondering what you guys considered the best book on training is. I had considered Heavy Duty by Mentzer and a few others however I am unsure any input would be appreciated. Thanks for the help.

Sabre

 

[Enigmaxxx7]

This is absolutely the best book for blowing up! DA-BOMB!

The Pros Guide to getting Freaky HUGE and Insanely RIPPED

 

[Mini Viper]

I have Arnold's encyclopaedia for bodybuilding is excellent and I have Weider's training principle book also. Both the best training books I've seen, it tells you almost everything you need to know from nutrition to training techniques, proper form to injuries.

peace

 

[Nelson Montana]

This is absolutely the best book for blowing up! DA-BOMB!

The Pros Guide to getting Freaky HUGE and Insanely RIPPED

I was having a rough morning, but that got a laugh out on me. Thanks.

 

[Noob Eh]

That was funny, lol

In my opinion...the books you read for certification are all you need. NSCA certification has a huge book with audio walk through...tells you everything about the body and building it. From there, you can equate all yoru workouts, dieting, etc...geared toward your own body.

http://www.nsca-cc.org/

That should help you...best of luck