What do you do after your workout?

[DannoMight]

I sometimes grab 3 double cheeseburgers from mickey d's or a couple off BK whoppers. Seriously. each double cheeze has 25grams of protien in it. whoppers have a little more I think.

 

[OMEGA]

on all days i am fine but after Back and traps I have to lay down for 30 minutes

my back is a big group so I imagine I burn n more kcals on that day then even Legs

 

[ceo]

each double cheeze has 25grams of protien in it.

...and 25 grams of fat. And not the good kind either! Yum.