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Vegetarians where art thou?

vestax03a

New member
About 2 months ago I became a vegetarian. I like it because i can finally feel comfortable eating 6 meals and not worring about calories a whole lot. However im starting to get tired of the same thing over and over again. I've done the veggie burgers, dogs, crumbled meat and tofu thing to death. So with all that said, Does anyone know some vegetarian or tofu recipies or know of a website with them?

Thanks in advance.
 
This is one of my fav's:
Heat dark sesame oil in a fry pan, then add firm tofu (cut into cubes) and freshly grated ginger & pepper. When tofu sticks to pan add some soy sauce (low sodium) and flip the tofu. Repeat untill all sides are browned. Serve on brown rice with asparagus.
 
Yeah, I like Gem's. When cutting, soft tofu scrambled with egg whites and salsa (do you eat eggs?), cottage cheese, cucumber, celery, sweet pea salad with fresh basil.

Or, if not cutting, just add plain soy protein powder to your normal legume curry or whatever.

MS probably has some good ideas, too.
 
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I'm not knockin you guys, but I've yet to meet a Healthy vegetarian who has less than 10% Bodyfat.

Post a Pic and prove me Wrong.

Most Veggie Heads have Flabby skin with Bags under their Eyes.

and Unless you are doing it for Religious purposes, It makes Zero sence. None. Zip. It's like me deciding that I'm never ever ever going to walk on the Sidewalk again because I'm afraid someone might step on my Shoes, so I instead decide to walk in the middle of tha Street.

Good Luck.

:bday:
 
You're wrong crumcake, but I ain't gonna post any pics.

And there many are other good reasons besides religious.
 
MS said:
You're wrong crumcake, but I ain't gonna post any pics.

And there many are other good reasons besides religious.

Why are so many vegitarians unhealthy looking (judging by my vegitarian friends). They always seem to have great energy, but they look like crap most of the time. What are these people usually doing wrong? I've always been curious to this.

Thanks

Gymrat123
 
A guy at my work

is a strict vegan, he is 36 and looks 26.

So something must be right, I eat meat like its going out of style and I'm 28 and look 35 :-)
 
Re: A guy at my work

nugg said:
is a strict vegan, he is 36 and looks 26.

So something must be right, I eat meat like its going out of style and I'm 28 and look 35 :-)


haha i'm not saying that all vegatarians are unhealthy, but i know alot who are. I just want to know, where some vegatarians go wrong in their diet?
 
MS, are you a strict Vegan? Or do you eat things like Fish and Eggs?

I honestly cannot UNDERSTAND, how not eating Fish like (salmon,trout,tuna) could EVER, in any way, shape or FORM, ever ever ever produce any negative effect on the body.

I guess the Healthiest diet would be a Veggie head, Who also eats Fish religiously.
 
Crum, you don't get the point, do you?

Health is one issue, but ever heard of ecological balance? Overfishing, over-grazing, soil erosion, destruction of land and water resources, "dead" seas, methane emissions, foot-and-mouth, BSE, chicken flu, scabies ... the list goes on and on and on, and fat, rich Americans and other Westerners sit there on their fat, smug asses remote-surfing channels for another pristine nature reserve to target for land-clearing to feed their warped sense of what "health" is.

And I don't care if your ass is only covered with 5% fat or whatever - it's still a FAT ass. Clear your head, dude, and wake up to the reality of the planet you're helping to destroy. You don't NEED meat, any more than a fish needs a f***ing bicycle!

As to the question of why so many vegs look unhealthy - excuse me - do you have statistics for this? - I know a shit-load of meat eaters who look a thousand times worse! It boils down to the same thing for anyone - is the diet balanced? Most people don't know shit about nutrition, so when they go veggie, they simply cut out all the protein (doh!), their diet becomes even more unbalanced and they start looking unhealthy.

Maybe you should go talk to Lisa Dorfman about healthy-looking vegetarians, though - she's competed in hundreds of triathlons, Ironman competitions, pentathlons, etc., and she looks half her age.
 
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