Vegetarian bodybuilders

[M.O.D]

"This is why we cook meat."

Amen........I dont care if it had blood and shit all over it and got hoesed off.......once its cooked, It's gone.....But I'm sorry you were traumatized in that way

LOL it didnt really bother me until later on in life at 13 i was too young to know any better..it was some pretty wild shit though...nothing like watching the rabbi taking a 18' blade and slitting the throat of a live animal a 1000 times a day....

 

[macDbol]

"This is why we cook meat."

Amen........I dont care if it had blood and shit all over it and got hoesed off.......once its cooked, It's gone.....But I'm sorry you were traumatized in that way

i agree...back to the subject...how would you bulk? eat a shit load of beans?

 

[M.O.D]

its ok to eat beef just pay the extra money and buy the ones that were not fed hormones...

 

[win4life]

MOD
What about those dang finaplex cows?

 

[gzeus69]

I am thinking of becomming a veggie (well with eggs, fish, but no meat or poultry).

I'm that kind of veggie. Get ready to eat a butt load of tuna. My protein staples are milk, eggs, cottage cheese, tuna, tuna, tuna and protein shakes.

Here's a recipe you'll love:

1 can tuna
10 oz milk
2 tlbs Fat Free Quick
throw it in a blender and hit liquify

Pinch your nose a chug it bro

 

[Julez]

I must say that the a simple breakdown of my current nutrition intake would be:-

20% Fat - Poly / Mono Unsaturated fats :- such as Safflower oil, extra virgin olive oil, cod liver oil.... you know the kind of thing

40% Protein - Mostly protein powder, eggs, milk, fish, chicken (maybe I'll lose this), also I eat lots of veg. and fruit so I guess there is a small amount in this.

40% Carbs - Rice, Pasta, Potatoes, Fruit, Carb drinks, occasionally bread.

ok, I have treat foods and drinks 1/2 weekly:-

Fish 'n Chips
Steak sandwich
Lean Hamburgers
Doughnuts
Ice Cream (especially at bulking up time).
Beer
Wine

So, as you can see I don't have that much red meat in there anyway, and I'm not that small (!) so I am not sure if taking the next step is such a big thing. Of course the wine will have to stay.

Then again, I do eat 6 chicken breats a day....

 

[Fonz]

i agree...back to the subject...how would you bulk? eat a shit load of beans?

ROTLMFAO!!!!!

If you view that statement from a UK stand-point its
funny as hell.......


Godspeed

 

[MS]

I have been virtually vegan for 20 years (I occassionally eat free-range eggs). As long as you know your foods and can balance your macronutrient intake I can't see any problems going ovo-lacto vego. The only time I ever have probs is when I'm dieting for a show.....then I live on soy protein shakes (I'm female so not too worried about the phytoestrogens), veggies and whole grains and nuts. I have found it an incredibly healthy lifestyle for me, and in no way has it hindered my ability to add quality muscle mass. My favorite protein foods are beans, lentils, chick peas, nuts and seitan (wheat gluten). Honestly if you're willing to eat whey, eggs, cottage cheese and fish then I can't understand how you could be short of protein!

But I have to say that giving up meat when you really enjoy eating it will be the hardest thing. You haven't said why you want to give up meat. But if you always feel that your missing out, and are constantly tempted to drive through your local burger shop then it won't be easy going vego.

 

[bigpun]

I have seen others that don't look as bad, but never seen a vegetarian that had any decent muscle mass.

Ever see a pic of Bill Pearl? He looks better at 50 then most 25 year olds do.

All the support to you for your decision Julez.

 

[waterboy]

I think this was a good post and I never really put much thought into the steak I eat every day for the past 4 months ....