Please Scroll Down to See Forums Below Good post almost to much detail.Ido have a differant veiw on the consumption of meat though. Human beings are desighned to eat digest and utilize meat. Our ancesters lived of of it solely for most of ther existance.Ther were no fat slow cave men .Only the lean muscular ones survived. Its only my opinion but it makes sence to me that as bodybuilders(animals made up of red meat ourselves) That red meat would be the form of protein easiest to assimilate and build lean muscle for ourselves.
AGENT SHAGWELL
New member
I was a vegetarian (NOT A VEGAN!!! pesco ovo vegetarian...ate dairy and seafood) from age 13-21. You can do it with alot of fish, salmon in particular is good, plus and iron supplement. But salmon is expesive, so that was a draw back, and chicken and beef is cheaper. So I noticed a much better physic when I broke that vegetarian routine personally.
If you female, watch you iron....I played endurance sports, low bf, lost period, and very anemic.....be careful of that!!! Without red meat you must make sure you are including other high iron sources
If you female, watch you iron....I played endurance sports, low bf, lost period, and very anemic.....be careful of that!!! Without red meat you must make sure you are including other high iron sources
J
Julez
Guest
Thanks Fonz
Ok, back to the Anabolic forum!
Ok, back to the Anabolic forum!
Good to see your post got back here buddy! I do not know much about being a vegetarian but I imagine it would be a lot harder to get in your cals like some other has said. I could be mistaken but I think Ulter is a vegetarian as well and he may have some good ideas to share. Good luck on what ever choice you make
M18
M18
A
AnabolicDiabetic
Guest
Actually drew, human's are not "designed" to eat meat. Huamn beings are omnivores and don't require meat at all and do better without it than with. In the long ago past, the meat humans ate was FAR more lean and natural than today's bastardized versions.
In response to the original post, you won't have ANY trouble without poultry or red meat...kiss them good bye and say hello to a healthier diet.
In response to the original post, you won't have ANY trouble without poultry or red meat...kiss them good bye and say hello to a healthier diet.
I'm a so-called vegeterian, I only eat fish, eggs, tuna, tofu, and protien mrp as my protien sources. I've been one for about 2 yrs now and I can say that I feel much healthier and don't miss the burgers at all! There are many ways to get enough food in you other then eating infected, chemically red meat.
Suprsaiyan2
New member
"This is why we cook meat."
Amen........I dont care if it had blood and shit all over it and got hoesed off.......once its cooked, It's gone.....But I'm sorry you were traumatized in that way
Amen........I dont care if it had blood and shit all over it and got hoesed off.......once its cooked, It's gone.....But I'm sorry you were traumatized in that way
My Aunt is a vegeterian and tries to supplement with soy, tofu and stuff.
She has always looked like crap since avoiding meat. She is real skinny looking and has had health problems.
I have seen others that don't look as bad, but never seen a vegetarian that had any decent muscle mass.
Can anyone tells us what properties meat has that benefits muscle growth, especially excellerated as with AS.
She has always looked like crap since avoiding meat. She is real skinny looking and has had health problems.
I have seen others that don't look as bad, but never seen a vegetarian that had any decent muscle mass.
Can anyone tells us what properties meat has that benefits muscle growth, especially excellerated as with AS.
