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TRT - 200mg e5d

sonesco01

New member
41 years old male
5'7, 185lbs
BF at 18%
No restrictions diet.

Test C 200mg every 5th day....no AI.
I do hypertrophy training 5 days a week.
I've been on TRT for about 3 years.
I have experience with tren cycles for few years. Couldn't focus on diet because of pandemic. Been cruising on TRT dosage.

Recently did male hormone panel blood work.
LDL is 143
Estradiol is very high at 181
Total Test is 2441.

Looking for best protocol to bring down estrodial levels.


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41 years old male
5'7, 185lbs
BF at 18%
No restrictions diet.

Test C 200mg every 5th day....no AI.
I do hypertrophy training 5 days a week.
I've been on TRT for about 3 years.
I have experience with tren cycles for few years. Couldn't focus on diet because of pandemic. Been cruising on TRT dosage.

Recently did male hormone panel blood work.
LDL is 143
Estradiol is very high at 181
Total Test is 2441.

Looking for best protocol to bring down estrodial levels.

Thats a good start on the log but wait...

no restrictions diet? what do you mean? what are you eating?

what you say hypertrophy training what do you do? reps? sets? exactly what

and estrogen issue start aromasin 5mgs eod and 40mgs nolvadex ed
 
respect for starting log but please more training details and supplement details
 
you taking supplements if so what? and traning how?
and aromasin 10mgs eod and nolvadex 50mgs ed
 
10mgs aromasin EOD
50mgs nolvadex ed
some n2guard if you can find it
and why so bad on the diet and training?thats why you have sides
 
if you have no diet control and training control you'll have worse then estrogen sides, much worse
you need to have a diet you log and training you log
 
thank you for sharing but this is missing many details
what are you actually eating?
what is your training? which days what muscles?
and you have to share daily training with us
 
without a full log diet/training/supps we dont know jack maybe your estrogen is caused by lifestyle
 
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