tren, mast, var, cycle results...

[moya]

was supposed be a 12 weeker, but started a bit late and finished a bit early; so more like 8 lol...
definately not as lean as i would have liked to get, but id say i put on a bit of size since last year... nothing dramatic, but building strength is more of my forte...
1-8 test 200wk
1-5 tren 350wk
1-5 mast 350wk, 5-8 mast 500wk
4-6 var 60wk, 7-8 var 80wk
bench went up 30lbs...
didnt get to max on squats or deads because im working out at home now and i only have 470 in plates... pending my grip id bet i could pull at least 525 right now...

no change in bodyweight; so gained muscle and lost fat...

here is my start vs. finish...

Start Front - EliteFitness.com Bodybuilding Gallery

arm thickness, front view - EliteFitness.com Bodybuilding Gallery

 

[jrhodez]

excellent progress bro, physique improved a ton!

I never worry about body weight, it can change by the day from water and carb intake.

I usually just go by pics and mirror.

 

[Arabian]

Excellent progress pal , keep up the fantastic work. If you ever need anything , you let me know..

Very Best Regards,

Arabian

 

[kc17]

Arabian can a mod get Banned ?

 

[Deltoid_87]

Massive improvement. Well done.

 

[Mac173]

Nice improvement, and nice cooking ladle.

 

[thelocal]

nice job moya

 

[RickRock13]

Very nice improvement bro. What was your diet like on cycle? Overall caloric defecit I assume. How much cardio?

 

[EZ_E]

Arabian can a mod get Banned ?

This a mod thing...it's being taken care of....

~EZ

 

[EZ_E]

was supposed be a 12 weeker, but started a bit late and finished a bit early; so more like 8 lol...
definately not as lean as i would have liked to get, but id say i put on a bit of size since last year... nothing dramatic, but building strength is more of my forte...
1-8 test 200wk
1-5 tren 350wk
1-5 mast 350wk, 5-8 mast 500wk
4-6 var 60wk, 7-8 var 80wk
bench went up 30lbs...
didnt get to max on squats or deads because im working out at home now and i only have 470 in plates... pending my grip id bet i could pull at least 525 right now...

no change in bodyweight; so gained muscle and lost fat...

here is my start vs. finish...

Start Front - EliteFitness.com Bodybuilding Gallery

arm thickness, front view - EliteFitness.com Bodybuilding Gallery

Nice job Moya

~EZ

 

[strentrainin]

Very nice progress... I want to run a very similar cycle next spring or late fall... Glad to see you killed it.

 

[stevesmi]

pretty similar to what i ran except for the mast and test.

good job.

 

[moya]

Very nice improvement bro. What was your diet like on cycle? Overall caloric defecit I assume. How much cardio?

i will not lie my diet was not 'perfect'... i had some off days and just made some extra carb up days lol... my protein was high, fats moderate and carbs low most days... i did not go as strict as last years cut, and i didnt get as lean; from the front you cant tell as much, but from the back and even the side of my arms im holding some extra fat... i do feel that the extra 'cheat days' meals or carb ups or whatever you would call them helped me maybe gain a bit in my upper chest... and i would have loved to run the full 12 weeks but i already had a late start and i just didnt plan out my gear to have enough for 10... should have grabbed an extra vial of mast...
but it is what it is... i am always on a budget because i put a lot of money and time into my family and the kids' sports and that comes first... i can usually afford one big and a couple small cycles a year, so rather than get more gear to stretch it out a couple weeks, i just feel better getting back off the heavy gear, dieting and looking forward to the next...
i did plan on doing a lot more cardio... that idea was shot to shit... I DID ZERO CONVENTIONAL 'GYM' CARDIO.... however my work is very physical and im on my feet 12hrs a day most nights and lifting a lot... so that is my cardio...
my log is in the anabolic logs section... there are quite a few examples of my typical diets in there and quite a few of my workouts...