Apparently the study regarding training legs releasing GH or T is not true, according to tons of peeps from bb.com, but who the hell knows, you should train legs anyways, it's stupid not to. Why would you neglect the biggest muscle group in your body? I've never trained legs and not sweat buckets get red in the face and heat my body up to 100 degrees, when people talk about lifting weights to lose fat, legs is the epitomy of this. Plus I agree, women love the jacked legs, also gives you more...horsePOWER when you're thrusting away, she'll love you for that lol