Training Progress Log

[Arabian]

I was really scared to lift anything so I hit the leg press which I thought would b a safe bet... No issues...

10x90
10x180
10x270
10x360
10x450

Then hit the kneeling iso ham curl.. Since this one leaves my back unprotected, I did 5x10x25.

Then finished with 5x10x140 on the standing calf raise.

I know it's not much, I'm just excited I accomplished something in the gym at this point. And I didn't even hurt myself!

Very nice and fantastic work. I love this log.

 

[SnipersGirl]

Very nice and fantastic work. I love this log.

Thanks! And I love ur AVI

 

[miplank]

Lol that's so sweet! If we go on vaca I guess I'll have no choice

I will take those shots too

 

[SnipersGirl]

I will take those shots too

aren't you too... um.... mean to be allowed in here?!?!?!

 

[miplank]

Oh, whoops.

Since when does it allow me to post here?

 

[SnipersGirl]

Oh, whoops.

Since when does it allow me to post here?

uve officially been exiled...

 

[miplank]

Is that good?

 

[caligirl85]

Oh, whoops.

Since when does it allow me to post here?

OMG..plank..ya gotta fix that avi!! LOL

Congrats on the workout SG! Always feels good to get back in the gym.

 

[miplank]

OMG..plank..ya gotta fix that avi!! LOL

Congrats on the workout SG! Always feels good to get back in the gym.

What's wrong with it?

 

[SnipersGirl]

Is that good?

lol