training abs and calves daily?

[Leeop29]

Someone wrote that you can train the calves and abs daily
just wondering what you thought of this and if it was true
I’m starting a new training program and I plan on training legs and upper body 2x per week
I can train daily if need be
I want to get an 8 pack that is my goal

 

[stevesmi]

you can train those muscles daily yes

if you want rock hard abs do a couple sets of situps daily

 

[the_alcatraz]

Someone wrote that you can train the calves and abs daily
just wondering what you thought of this and if it was true
I’m starting a new training program and I plan on training legs and upper body 2x per week
I can train daily if need be
I want to get an 8 pack that is my goal

you can overtrain all bodyparts even abs calves imo

 

[ceo]

bros you can train abs calves daily 100%

 

[JasonPriest]

don't do calves daily. do them 3x per week. your heels will pay a price

 

[BodyMonster34]

bro train hard or go home bish

 

[RoySimpson]

Focus on full body daily!

 

[Chez21]

Abs daily but not when overly sore. Calves 2-3 days a week


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[ROIDDERS]

no train eod

 

[Quadsweep]

dont train any bodypart daily