Thank you!!I am working hard to get to the 1000 pound club and also my first bodybuilding competition in August. Just not sure if the two are compatible. Very new to the bodybuilding world so I am still learning and reading a lot!!
Most of the women has very conscious about health. i am lesline jons. i also want to extra guidance about women health. i thing there are best work out for fitness. some tips for - Women:
–Seven servings of fruit and vegetables
–Six servings of grain products
–Two to three servings of milk and alternatives
– Two to three servings of meat and alternatives.....