The Most incredible shit ever...freerunning

[crazyjoe]

http://youtube.com/watch?v=WEeqHj3Nj2c

absolutely Badass! I have been practicing some of the basic moves of this stuff.

so...what kind of "moves" do you practice?

 

[AAP]

so...what kind of "moves" do you practice?

The falling down part mostly I suppose.

 

[dead_reggin_storage_fashi]

thanks for the link!

 

[Bikini Mod]

The falling down part mostly I suppose.

ouch

 

[Wulfgar]

the sumersaults, an assortment of flips, dives, rolls
it is basically an outdoor version on gymnastics....just more freestyle

I do them on my sundays when I do more strength-endurance work to counterbalance my bodybuilding. it is my warm up before Ill flip tractor tires, do kettlebell work, drag sleds, etc..
i feel it makes me a more compelte athlete(though I suck ass compared to those guys)

 

[Wulfgar]

and who said this is done to impress girls?
it is on the same level as freestyle skateboarding, motox, BMX, snowboarding...it is just another type of X-game

 

[hanselthecaretaker]

Looks like you need a good back for that.....I'm out.