thanksgiving coming up,what to do what to do??

[D00fy]

I do not want to cheat on this day

gonna stick with complexcarbs=yams
and as turkey goes what part is the best to eat from the turkey??

is the turkey drumstick bad? has alot of fat??? and carbs????? and cals???

i got 2weeks left of leaning

 

[diamonddiceclay]

turkey has zero carbs-do not eat the skin

 

[D00fy]

woohooo TURKEY DRUMSTICK here we go baby YUMMMMMMMMMMMMM

 

[bigmanosu]

thanksgiving is like one of the few days i am going to let myself cheat, granted i am on a bulking diet, but i've been waiting for about a month for it to get here.
ice cream, and pie here i come!!!

 

[D00fy]

i had a cheat day on nov 13 :/ cheated bad

 

[My End Over Mad her]

Thanksgiving is my favorite Holiday cuz I love food and
family get togethers and I am on a bulking diet as well..but
I have a question...I don't have a cheat day, instead I eat
just a few different cheat meals a week. I hate sweets, and I never eat them.. what i like is a lot of complex carbs like
pasta and what not and i eat that stuff sometimes...
Ithe only cheat food i really eat is chinese and some
fast food burgers (not really fast food burgers we have this place down here called lota burger and they grill it in front of you
good quality beef) is this alright instead of have a cheat day?
I also eat at my werk which is italian and we get extra food
when we screw up sometimes, and its pizza and pasta mainly, and since its free its one more meal i dont have to buy.
Is this ok? Or is it better to just cheat all day one day instead?

 

[D00fy]

i love chinese food
sesame chicken
general tso chicken
orange chicken
and those chinese donuts OMG

 

[riskybizz007]

Just consider thanksgiving a really really big cheat meal. Have the perfect diet for about a week or 2 and then just binge like crazy on thanksgiving day dinner. You gotta cheat once a week, so just go ahead and cheat this day too. I just cheat a whole lot w/ applepie, pumpkin pie, all the bad stuff i eat.

 

[bigmanosu]

doofy-
i dont know what your current diet is, bulking or cutting,
either way if you last cheated on the 13th, i dont think one thanksgiving dinner of cheating will hurt you

just my opinion
bigmanosu

 

[Longhorn85]

Enjoy Thanksgiving! Just make sure you get plenty of protein (no problem with all the Turkey) and drink plenty of water.

Just be ready for the rush to the gym the next day. I think that is the biggest shopping day of the year and the biggest attendance day at the gym!

 

[D00fy]

hehe PEACAN PIE YUMMMMMMMMMMMM
CARDIO NEXT DAY

 

[The mann]

if you stay true to your diet before and after,,then that one day won't hurt you......after thanksgiving you are right back on track with the diet........no problem.....

 

[thefreeradical]

we have this place down here called lota burger and they grill it in front of you
good quality beef

I have been to LotaBurger before. I live in El Paso, Texas and when we go skiing or camping up in southern New Mexico we have to stop at LotaBurger. It's worth cheating. Good shit.

 

[bigmanosu]

only a few more days until cheesecake heaven!
i guess my mom even ordered some kind of cheesecake especially for my cheat day-- its cookie dough cheesecake
ill be in heaven for at least one day

 

[bigmanosu]

bump- for thanksgiving being tomorrow!!!

 

[TheGame2001]

Man

Man, thats the king of bulking days. I should go from 237 to 245 tomorrow!

 

[Stryc-9]

Up here in Canada Thanksgiving has come and gone!!

But you Americans should all have yourselves a big-ass CHEAT day....

...can't think of a better day out of the whole year that screams out for a nice "refeeding"...

 

[macho21]

i love chinese food
sesame chicken
general tso chicken
orange chicken
and those chinese donuts OMG

Chinese chicken is goood! I like turkey but it always puts my ass to sleep.

 

[Enock]

I'm planning on stuffing myself w/ the clean food so I have little room for the goodies that come later.

I really wish I was on a cutting diet longer I just started today heh, because of my injury bulking is kinda useless to me right now. I'm planning out going damn low in calories today below what I'd normally do for cutting since its the first day and I'll no doulbt be over maintenance tomorrow. So I can't really sabatage my metabolism either by doing it. since its only 1 day then cheat.