Approved Log Testosterone Masteron HGH cycle journal prep

[Meeksy]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly


Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:


Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed


This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

 

[Yuri1]

Welcome my brother - fucking killer transformation!

Odin is a legend; you’re in great hands, keep killing!

 

[abolone]

Welcome bro!
@ODINLABS Top vendor!!
Watching your journey dude!

 

[the_alcatraz]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

making good changes @Meeksy want to see more training updates on this log bro

 

[stevesmi]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy this is a good update. the supplement list is sensational. you are covering all bases

 

[SteveMobsterG]

What year did you hop on baring in mind you're too young now?

 

[Meeksy]

What year did you hop on baring in mind you're too young now?

2023

 

[BodyMonster34]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

bro like 5x a week training. i like to train everyday though. it really make the man @Meeksy

 

[ceo]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy bros this looking impressive! i like the updates. pushing some good size and strength on the workout splits

 

[ROIDDERS]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy this is a great setup right here. i like the amazing supplement list that you post up. you like 9mgs of melatonin for sleep?