id hit the hammies more and i thinke ven quds you can hit more bro but overall you got the stacked size thereGood morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
@Meeksy looking good on the picture updates. you are looking terrific man! pushing some good weights keep it up!Good morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
@Meeksy bro you looking sweet! i love this training. you hardcore and on point love itGood morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
@Meeksy PED's like test and masteron are impressive together. we also love the growth hormone its on point. 5iu's is incredibleGood morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
smart work on the fiber at the end of your meals. the pineapple helps with digestion a lot. it is a great one @MeeksyGood morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
@Meeksy bros look good on this one! the test and mast is on point. 5iu's hgh is strong too !Good morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
@Meeksy what a solid job on this one! the PED's are looking on point. test and mast add up to 600mgs which isn't that high eitherGood morning,
This weeks Check In
Fasted weight was high for me today, 101kg
Had a lot of stress, poor sleep and a massive sushi feed on Sunday night so fair bit of water retention going on and probably still digesting all that delicious sushi
Still happy with the look, best I have ever looked at this weight hands down
View attachment 158908View attachment 158909View attachment 158910View attachment 158911View attachment 158912
Training
Here’s the current 5 day split, as you can see really trying to bring these white boy arms up, along with everything else. I personally think my chest and hamstrings are lagging the most, behind the arms.
View attachment 158907
FOOD
View attachment 158906
No changes to food this week obviously, body weight jumped 2kg. Probably will be another fortnight before an increase due to some upcoming plans eating out, but I will remain locked in every day except Saturday dinner. Just the way coach runs things is no food increase if weight isn’t stable and dropping or stagnant (which is fair. No need to get fat)
PEDs
Same stack this week, but when the next food increase comes, I’ll most likely be adding fast acting insulin pre and post training
350 Test E
250 Mast E
HGH 5iu
Thanks to @ODINLABS @OdinLabsRep for supply of quality oils. I have a care package arriving from the boys very soon, super excited and no complaints with these guys. Only supplier of Mast E that I am currently aware of too so definitely hit them up if your in need
Thanks guys have a cracker week
Meeksy
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.