Approved Log Testosterone Equipoise NPP Anadrol Cycle Log

[MUSTANG_18]

Here’s dinner tonight

Protein - 100g
Fat - 60g
Carbs - not sure but heaps

pork? looks hella good

Great source of carbs and no processed shit the pork in photo was Moroccan marinated 514g of pork and big side of potato gems

 

[25homes]

Hey lads here’s the workout I done tonight

**Day 3: Legs**

1. Belt squats

(5 sets of 8-12 reps) @ 100kg

2. Leg Press

(4 sets of 10-12 reps) @ 200kg + machine

3. Lunges

(4 sets of 10-12 reps per leg) @ bw

4. Leg Extensions

(3 sets of 12-15 reps) @ 70kg

5. Standing Leg Curls

(3 sets of 10-12 reps) @ 30kg

Nice workout

 

[SassyPharmaRep]

Here’s dinner tonight

Protein - 100g
Fat - 60g
Carbs - not sure but heaps

Gems

 

[25homes]

Good pics

 

[JuicedMech-DJ]

Hey legends just an update, I’ve picked up some sort of flu. Been hitting gym atill and gained 1.5kg so far. Won’t let this slow my progress though

 

[the_alcatraz]

Hey legends just an update, I’ve picked up some sort of flu. Been hitting gym atill and gained 1.5kg so far. Won’t let this slow my progress though

pump up high on the vitamins bro so you can recover fast

 

[JuicedMech-DJ]

pump up high on the vitamins bro so you can recover fast

Will do brother

 

[the_alcatraz]

Will do brother

recovery soon wished for you bro

 

[SassyPharmaRep]

Hey legends just an update, I’ve picked up some sort of flu. Been hitting gym atill and gained 1.5kg so far. Won’t let this slow my progress though

Stick with it bro, couple days off and slowly back in