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Approved Log Testosterone Clenbuterol Wedding Prep Log

Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
@CL1 nice job on this. you are right on schedule to look fantastic for the wedding. Going to be the most jacked groom in the world.
 
  • Love
Reactions: CL1
Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
bros you looking good. you got some big legs if you ask me. can tell your quads got some size and strength @CL1
 
  • Love
Reactions: CL1
Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
if i had to critique you it would be on the hammies. @CL1 and then a bit on the chest. those are the weak spots to bring up if i HAD TO be critical and picky
 
Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
@CL1 really good job here. the physique is on point! pushing some big arms and legs on this one!
 
  • Love
Reactions: CL1
Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
Nice improvements for sure. @CL1 Keep at it! i bet once you can get more muscle mass and get more lean good things will happen
 
  • Love
Reactions: CL1
Morning all. Post upper day pump.

Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch.

Been pretty stable at 91kg, roughly 2700cal/day.

Wedding is in 17 days, honeymoon in 19.


Massive massive thankyou to coach Tom for the safe programming, diet support, and generally absorbing some of my anxiety.
He has given some tips this morning to look more like an X and less like a Y.

But pretty happy given I've had 4 weeks in a surplus with fuck all training.
View attachment 161484
Looking good brother
 
  • Love
Reactions: CL1
If the pic was a TINY bit sharper we'd see (there's a hint above) more cross striations in those quads
Yeah potato phone 😂 maybe next year, or I'll get the missus to take the shots.

@CL1 nice job on this. you are right on schedule to look fantastic for the wedding. Going to be the most jacked groom in the world.
Maybe not the world, but I'll be the most jacked at my wedding and that's all that matters to me.

if i had to critique you it would be on the hammies. @CL1 and then a bit on the chest. those are the weak spots to bring up if i HAD TO be critical and picky
100% agree on chest, it is lacking by a lot.
Hammies probably bigger than they appear, coach gave me some things to try next time I pose, see if I can get the on display.

Thanks for the love
 
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