Day 15
Diet: still a little outta whack but I'll pick it up ate just below my goal although protein is up ate more high protein low cal foods today for some reason
Training: Back today, went well, I did straight leg deads with 205 for 4x7 easy( lower back)
all of my lifts are up and I am getting better pumps with 50mg
Sides: nothing to really complain about I get back pumps especially with the straight deads but they aren't that bad. Today I was super thirsty after drinking and drinking and drinking i don't know why if felt never ending but eventually it did go away. Also lately mentaly I feel hungery all the time I will eat a big meal be full my stomach won't want anymore but my brain is like common pussy more and more!
Went to the mall today and they had myoplex meal replacement shakes, sounded convienient so I asked the guy how much and he looked on the box and it said 109$ but he said he thought they were on sale so he scaned them ... 30$ .great day
also just curious how much milk thistle do you guys take when on a 17aa