Test/deca/anadrol in 1 month bitches

[the.gladiator1987]

stoked! 2nd cycle. First was test/dbol/prohormone at end

CYCLE:
test - 500mg week 1-12
deca - 400mg week 1-10
anadrol - 50-100mg week 1-4
hcg - 250iu 2x ew week 3-10
aromasin as needed

PCT:
clomid - 50mg week 14-19
nolva - 20mg week 14-17
aromasin - 12.5mg e3d week 14-19
Sustain alpha - 5 pumps ED week 14-17
UNLEASHED - 6 pills ED week 14-17

DIET:
meal 1: 3 eggs, 2 cups milk, 2 pieces ww bread, 2tbsp Peanut butter
meal 2: 2 pieces bread, 4-5 slices turkey, 1.5cups milk, mayo+mustard
meal 3: 2 pieces bread, 2 tbsp peanut butter, jelly, 1.5cups milk
meal 4: 2 cups milk, 1/2 cup oats, 2 tbsp peanut butter, 1 banana, 35g whey (or 35g of your protein)
meal 5: 1.5 cups cottage cheese
meal 6: 1.5 cups milk, 2 tbsp peanut butter, 1 banana, 35g whey (or 35g your protein)
meal 7: 60z chicken

total cals - 4,005
total protein - 284 (1.5g/lb)



STATS: 5'9", 192lbs. 10% BF. My main goal is to get to 210 and then cut down to 200 at 9%bf. Then be able to maintain 200 with a diet that is suited for 1 200lb person at 9%

One question. By the time I start I will have been off since June 7th (last test e shot). I am starting in October. That will be 4 months off including PCT. I figure thats enough time? I wont be doing another cycle till next summer.

Here are some pics.
http://i14.photobucket.com/albums/a316/hehateme00000/Photo_082609_003.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/Photo_082609_001.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/Photo_082409_006.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/Photo_082409_005.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/Photo_082409_004.jpg
YouTube - Deadlift 315lbsx5
YouTube - Squat 285x5 deep

 

[ConanX]

Hah! I knew you'd be back on cycle sooner or later.

That looks like a devistating mass stack right there. The little bit of Test and Deca I did made me grow like a weed. Anadrol looks like fun. You should be able to hit your goals, I believe.

 

[sweed]

I like the outline man!!
you can start pct a week sooner imo.
How did you get your cals. 284 protein is 1136 cals, lets say there is 100 grams of fat (which I dont think there is that much) 900 cals. thats means there is 492.25 grams of carbs in there for a total of 1969 cals, which I dont see. do you know the macro's for fats and carbs?
what other supps are you taking, get some creatine and glutamine in there.
After pct, try to stay at your weight for at least a couple of months for your body to get used to that weight, then when it comes time for spring, you can start cutting and then get into a spring cutter ( you said next summer for the 3rd cycle but I don;t believe it! lol) you don't want to start cutting right away after your cycle.
Looks good tho, and good luck!

 

[shrimp poboy]

Your 20 yrs old bro why do you need all that already?

 

[eClenbuterol]

What does that tat say on your back? Tats around the neck region just kill the pain receptors, so I have to ask.

 

[the.gladiator1987]

What does that tat say on your back? Tats around the neck region just kill the pain receptors, so I have to ask.

Oh it says "It is God who arms me with Strength and makes my way Perfect" Psalm 18:32

 

[needtogetaas]

Oh it says "It is God who arms me with Strength and makes my way Perfect" Psalm 18:32

Love that tat bro. Makes me want to get another. Your cycle sucks dink though. Only because you are 20 though. Other then that it looks good.

 

[the.gladiator1987]

Your 20 yrs old bro why do you need all that already?

I just turned 22 bro

conanx - how long/doses did you run?

sweed - thanks man. Pretty much just wanted a basic mass cycle. Since i kept all my abs last cycle im not worried about getting fat or anything. I am on creatine right now though so ill probably just start. Heres my macros

DIET:
meal 1: 3 jumbo eggs, 2 cups milk, 2 pieces ww bread, 2tbsp Peanut butter
meal 1: 270 + 280 + 220 + 190 = 960
meal 1: 24 + 20 + 0 + 7 = 51
meal 2: 2 pieces bread, 4-5 slices turkey, 1.5cups milk, mayo+mustard
meal 2: 220 + 100 + 210 + 50 = 580
meal 2: 0 + 20 + 15 + 0 = 35
meal 3: 2 pieces bread, 2 tbsp peanut butter, jelly, 1.5cups milk
meal 3: 220 + 190 + 50 + 210 = 670
meal 3: 0 + 7 + 0 + 15 = 22
meal 4: 2 cups milk, 1/2 cup oats, 2 tbsp peanut butter, 1 banana, 35g whey (or 35g of your protein)
meal 4: 280 + 140 + 190 + 50 + 175 = 835
meal 4: 20 + 0 + 7 + 0 +35 = 62
meal 5: 1.5 cups cottage cheese
meal 5: 270
meal 5: 42
meal 6: 1.5 cups milk, 2 tbsp peanut butter, 1 banana, 35g whey (or 35g your protein)
meal 6: 210 + 190 + 50 + 175 = 625
meal 6: 15 + 7 + 0 +35 = 57
meal 7: 6oz chicken
meal 7: 120
meal 7: 28

total cals - 960 + 580 + 670 + 835 + 270 + 625 + 120 = 4,060
total protein - 51 + 35 + 22 + 62 + 42 + 57 + 28 = 297!

 

[ConanX]

Your 20 yrs old bro why do you need all that already?

Eh, my parents put winny in my baby bottle. It's all good!

Needto, nice response LOL

My cycle was pretty mild dude. 250mg Test E, 200mg Deca, 9 weeks I put on some SERIOUS mass, but this was my first injectible cycle so my receptors were fresh.

 

[the.gladiator1987]

Eh, my parents put winny in my baby bottle. It's all good!

Needto, nice response LOL

My cycle was pretty mild dude. 250mg Test E, 200mg Deca, 9 weeks I put on some SERIOUS mass, but this was my first injectible cycle so my receptors were fresh.

lol @ winny in the baby formula.

hmm that is pretty mild, shit i guess i should be ok then. hows your current cycle?