Test/deca/anadrol in 1 month bitches

[housemusik83]

your diet sucks in my opinion, eat more solid food... red meats, chicken, just seems too clean and too little of it, nice bulking cycle, you should be eating all that you can

 

[the.gladiator1987]

your diet sucks in my opinion, eat more solid food... red meats, chicken, just seems too clean and too little of it, nice bulking cycle, you should be eating all that you can

hmm. Well i do have a lot of dairy (half gallon milk + cottage cheese) but I think its pretty good. I know what youre saying though. Sweet potatoes for ww bread, lean meat instead of milk so i cut out more sugar, but this is pretty much the best I can do with all the school and work I have. I do have a bunch of chicken breasts

thx for the response bro, but lets get real. my diet doesnt suck. If a perfect diet were a 10/10, and mine sucked whats that like a 5? That means half my food would be complete bullshit like candy soda and chips. Id say its an 8.5 Thats a B bro, that doesnt suck!

 

[housemusik83]

hmm. Well i do have a lot of dairy (half gallon milk + cottage cheese) but I think its pretty good. I know what youre saying though. Sweet potatoes for ww bread, lean meat instead of milk so i cut out more sugar, but this is pretty much the best I can do with all the school and work I have. I do have a bunch of chicken breasts

thx for the response bro, but lets get real. my diet doesnt suck. If a perfect diet were a 10/10, and mine sucked whats that like a 5? That means half my food would be complete bullshit like candy soda and chips. Id say its an 8.5 Thats a B bro, that doesnt suck!

lmao! you got a point... I take advantage of every cycle i run bro, my next bulker, im going to eat like a madman, im replacing my current diet of chicken, halibut, salmon, tuna, talipia, and my carbs oats and brown rice to lots of red meats, chicken and few fish, and carbs to mostly potatoes sweet potatoes and some brown rice, and oats in the am... If i were you i would cook 4-5 meals a time, grill some chicken, some rice and store them in tubware and take it with you everywhere you go...

 

[the.gladiator1987]

lmao! you got a point... I take advantage of every cycle i run bro, my next bulker, im going to eat like a madman, im replacing my current diet of chicken, halibut, salmon, tuna, talipia, and my carbs oats and brown rice to lots of red meats, chicken and few fish, and carbs to mostly potatoes sweet potatoes and some brown rice, and oats in the am... If i were you i would cook 4-5 meals a time, grill some chicken, some rice and store them in tubware and take it with you everywhere you go...

I thnk ill start cooking all my food on Sunday night for the whole week. I would eat sweet potatoes but those arent convenient when at college, no portable microwave haha.

Im sure once Im older I will have to clean up my diet because for now im getting away with cheating a little bit.

I have a question for after the cycle. Can I keep lifting heavy since I wont feel joint pain whle On? im worried that ill be lifting heavy and my tendons wont keep up. Kinda sucks but id hate to have an injury. I never stretch either which I probably should

 

[housemusik83]

I thnk ill start cooking all my food on Sunday night for the whole week. I would eat sweet potatoes but those arent convenient when at college, no portable microwave haha.

Im sure once Im older I will have to clean up my diet because for now im getting away with cheating a little bit.

I have a question for after the cycle. Can I keep lifting heavy since I wont feel joint pain whle On? im worried that ill be lifting heavy and my tendons wont keep up. Kinda sucks but id hate to have an injury. I never stretch either which I probably should

I have the same problem, on or off, i always try to lift heavy as possible without sacrificing good form of course... when im on just feels so good, and when i come off, i dont want to lower the weight, but this caused me to have major shoulder pains, and wrist pains, im still hurting time to time now, ive been off for 13 weeks, but September its ON again lol just go with the flow, and if the weight feels right then keep lifting heavy, but i wouldnt risk it, injury is a mf

 

[housemusik83]

and if your worried about keeping your gains, for me it all comes down to diet, when i come off i still eat as much protein, i just lower my carbs a little at night

 

[gstacker]

your going to blow up...dont be scared to go heavy your young, dont limit yourself to that diet if your still hungry

 

[informer112]

I did the same cycle before (test/deca/anadrol).

I did the anadrol for 5 weeks and test/deca for 12 weeks.

You will get incredibly strong over night from the drol, that stuff is insane.

 

[the.gladiator1987]

I have the same problem, on or off, i always try to lift heavy as possible without sacrificing good form of course... when im on just feels so good, and when i come off, i dont want to lower the weight, but this caused me to have major shoulder pains, and wrist pains, im still hurting time to time now, ive been off for 13 weeks, but September its ON again lol just go with the flow, and if the weight feels right then keep lifting heavy, but i wouldnt risk it, injury is a mf

Ok, I guess ill know if i am going to heavy. I probably wont try to max 1rep shit or anything but still keep it heavy (12>)

ill for sure keep my diet good.And ill be eating like a mother fucker, i wanna blow up. I am learning a lot more from diet, because i am maintaining 193 and i was never able to do that and its like no shit i wasnte eating enough as i am now. lol

 

[the.gladiator1987]

your going to blow up...dont be scared to go heavy your young, dont limit yourself to that diet if your still hungry

thx bro, i wont limit it ill probably be throwin in some beers at the end of the night

not on anadrol tho, fuck that!!!