S Stiffler New member Aug 16, 2001 #11 I started doing more dumbbell work last week and that seems to target my bad arm more, LMAO...BTW- I can bench a whopping 85lbs 6x its tough trying to stay in a possitive state of mind, when thats all u can put up.
I started doing more dumbbell work last week and that seems to target my bad arm more, LMAO...BTW- I can bench a whopping 85lbs 6x its tough trying to stay in a possitive state of mind, when thats all u can put up.
S Stiffler New member Aug 18, 2001 #13 this is what im taking right now so if u see something I should add or get rid of let me know... glutimine creatine protein powder MSM amino's vitamin C,E multi-vit/min xenadrine 5 liters of h2o I think thts it,,,
this is what im taking right now so if u see something I should add or get rid of let me know... glutimine creatine protein powder MSM amino's vitamin C,E multi-vit/min xenadrine 5 liters of h2o I think thts it,,,
K keiko New member Aug 19, 2001 #14 When I was recovering from a severe neck injury, my physical therapist suggested a boatload of fish oil. I think I took about 6 caps. a day--but it really helped with my joint and ligments.
When I was recovering from a severe neck injury, my physical therapist suggested a boatload of fish oil. I think I took about 6 caps. a day--but it really helped with my joint and ligments.
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its tough trying to stay in a possitive state of mind, when thats all u can put up.
