Summer Bulk....

[maccer]

how many f-in threads do you need to make, IMO don't bother with the roids you hae been banging on about this buk for months now!! you have isssues

 

[mr. snakes]

Never attemtped this, but it's something I gotta do...bulk during the summer.....anyone else? Plan is 10-20lbs over this course.

weeks 1-2 test cyp or sus 500mg 1-12
var 50mged weeks 8-10
clen
nolva

calories = 3500
fats 25%
pro 40
carbs 35%

6'2, 180 9%bf

train 6 days on, 1 off

cardio on bike first thing in am, 30 minutes
cardio postworkout 20 minutes 8.5 degree walk at 3.5 speed.......

wk 1-4 Dbol 50mg/ED
wk 1-12 Test Cyp 500mg/wk
wk 10-14 var 80mg/ED

 

[Goldprospector]

IMO, if you wanna bulk, then cut the cardio back...Stay with a super clean diet and the gains that you make will be LBM instead of fat. Also I would save the var for a cutter, and use d-bol to kickstart your cycle.

Var does wicked shit for my vascularity...thereforee, I would rather use it while cutting

 

[JKurz1]

DBOL = BLOATED FAT PIG...ILL PASS....Maybe Ill use var for both?? Front load with prop?

 

[Roc86]

Eat buddy ... you ask the same questions on every forum and get the same answers. Eat alot, take in lots of water, and get your sleep ...

 

[Castro_bigdog]

If you are bulking then eat like a pig......... Check out my pic when I bulked up, then check out my pic when I cut up.......

There is no need to do cartio if your bulking...........