Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

stupid nutrition question

FISHTALES

New member
mods, if you could leave up for a little bit

today was hectic, so the only whole food i had was two 8oz chicken breasts, i also had two labrada lean body bars 30g protien, two labrada lean body shakes42g protien (one earl with added 25g protien, breakfast 1serving muscle milk, with added 25g protiein (total like 50ish grams)

i usually try for 3 whole meals, and three supps between for average day.

todays meals are ok, as long as its not a regular thing right?

silly question kinda, i know its ok, but is it OK
 
FISHTALES said:
mods, if you could leave up for a little bit

today was hectic, so the only whole food i had was two 8oz chicken breasts, i also had two labrada lean body bars 30g protien, two labrada lean body shakes42g protien (one earl with added 25g protien, breakfast 1serving muscle milk, with added 25g protiein (total like 50ish grams)

i usually try for 3 whole meals, and three supps between for average day.

todays meals are ok, as long as its not a regular thing right?

silly question kinda, i know its ok, but is it OK


Your going to die
 
Bodybuilder often do "liquid days" for variuos reasons

so yes you will be OK

add G-covery when you do those days and it will feel alot better
 
fuck everybody bodyies are different what works for one might not work for another everyone is different i eat pancakes and cake all day and look at me lol
 
lol 3 meals? i get in 5 full solid meals and then that doesnt include the snackies of anpb or grilled chix brst or beef jerky between
 
SublimeZM said:
lol 3 meals? i get in 5 full solid meals and then that doesnt include the snackies of anpb or grilled chix brst or beef jerky between
yeah but at 14 yrs of age, you're still a growing boy. fishtales is a grown man. big difference there pal.
 
Top Bottom