Strongest Triceps In The World?!?!?!

[the.gladiator1987]

because those are both isolation movements. isolation movements bring out the detail and striations in that muscle. when people go heavy on isolation movements, they sacrifice form and less tension is actually put on the muscle.

well say 80lbs was at 100% isolation, meaning all the tricep is invloved

you bump it up to 140 and now only 60% of your triceps being used, thats still 84lbs. Does that make sense? Idk if it does

 

[Big_BK]

What a joke, form was fucking horrible he was practically benching the weight. The dude is strong but to call that a 400lb skull crusher is absurd.

 

[Nomak666]

all im saying is, his skullkrusher form is so bad that, to me, those are more like a bench press.

 

[Nomak666]

dont even get me started on the db extension. your upper arm is supposed to be locked in place while you use your triceps to push it up, thats more of a tricep extension/shoulder press kinda movement.

 

[the_alcatraz]

lol @ moving his head up to get closer to the bar

lol @ skulls crushers looking like bench presses

lol@ the fact that I lift more than half what he lifts in triceps and I use proper form

 

[C.K.]

Dear god what shitty form!

 

[ExtraMile]

What a joke, form was fucking horrible he was practically benching the weight. The dude is strong but to call that a 400lb skull crusher is absurd.

thats why I labelled it as a JM Press

the ones he called nosebreakers were most impressive to me...

 

[redsamurai]

Somebody go get scotsman and tell him some peeps up in here are dissing the bagpipes....



And yeah, I might have been more impressed if that infernal instrument weren't bleating in the background. I want to take a samurai sword and slash every bagpipe on the planet. Even plants shouldn't be subjecting to that racket. How you can call that music?...

 

[Marius]

Even if it wasnt a real skull crusher he still close grip bench pressed 440lbs which is more than almost anyone here can do. His normal bench press must be around 600lbs if not more

 

[Big_BK]

Even if it wasnt a real skull crusher he still close grip bench pressed 440lbs which is more than almost anyone here can do. His normal bench press must be around 600lbs if not more

Some people can CG bench alot more then regular bench, such as myself.