shibs Stay frosty May 23, 2010 #93 The only way i could see it working was if you alternated your big lifts in. Say squat on mon, bench on wed, DL on fri. and kinda alternate them like that but while still working out your full body every day.
The only way i could see it working was if you alternated your big lifts in. Say squat on mon, bench on wed, DL on fri. and kinda alternate them like that but while still working out your full body every day.
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