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someone pluezz explain this to me.

Sometimes I really enjoy having a private gym!
 
yesterday was my leg day and these 2 skinny shrimps were hogging up both squat racks.. one was doing curls and the other was doing shrugs. might ask the front desk to put a sign there saying these are for squats only.

That's actually a good idea.
 
I personally like the kids who are probably fifty pounds heavier than me that watch what weight I'm pushing for sets of ten then go pick up five pound heavier dumbbells and do four reps with the shittiest form I've ever seen then go back to doing their routine which isn't even the same body part I am doing ... Tools
 
I was at the top of the strength pool till this fat guy showed up at my gym.
He doesn't know anything about lifting or diet but he can push some heavy weight
 
yesterday was my leg day and these 2 skinny shrimps were hogging up both squat racks.. one was doing curls and the other was doing shrugs. might ask the front desk to put a sign there saying these are for squats only.

LMAO, get off that Tren Steve!! Your gonna hurt those kids.

All of these are true but funny. Yet they annoy the shit out of us. Here is my rant:

I got this guy at gym, whose body structure is like fruit pear from the waste down and a shrek upper body. Well, this guy goes around lifting big boy plates especially in his deadlifts, makes a big ass scene with his grunts and all the drama behind it. I and alot of people try to ignore the bastard. All in all, he foes aroujnd ALL the time telling people what they are doing wrong and nobody looks like they like it.
Now, one day he comes up to me and my partner working out chest on incline bench. "Your doing it wrong dude, you should do this and that,,lalala". I looked at him and told him like this " I got this and I;m doing this right, what you need to do is go back and research AAS cause your back and shoulders look like shit with all that acne"!!. "Your probably overdosing yourself to be come a leper"! To his surprise, he just walked off and never said a damn thing to me ever from that point. Consider this too, I was using Tren E at the time, I was a little edgy, trust me! Got tired of his walking around the gym thinking he was king. Thats my rant...:rainbow:
 
Yes he is. He doesn't work anything together that makes sense to me. And mostly one set each.

my best gym buddy used to insist i wear a belt. and he would insist i do no cardio and just focus on strength... i tried to explain to him nicely that those weren't my goals, but he couldn't grasp that
 
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